Transform Your Fitness Journey

Experience premium personal training and nutrition coaching that delivers real, lasting results. Your strongest self is waiting.

Start Your Transformation

About Upward Fitness

Founded in 2018, Upward Fitness has established itself as Denver's premier fitness destination, combining cutting-edge training methodologies with personalized attention. Our mission is to empower individuals to achieve their highest potential through comprehensive fitness and wellness solutions.

We believe fitness is not just about physical transformation—it's about building confidence, developing discipline, and creating sustainable lifestyle changes. Our evidence-based approach integrates functional movement, strength training, and nutritional science to deliver measurable results.

With over 1,200 successful transformations and a 98% client satisfaction rate, our team of certified professionals brings expertise from diverse backgrounds including exercise physiology, sports nutrition, and rehabilitative therapy. We're committed to making fitness accessible, enjoyable, and sustainable for everyone.

Explore Our Services
Modern fitness facility at Upward Fitness

Why Choose Upward Fitness

🎯

Personalized Approach

Every program is tailored to your specific goals, fitness level, and lifestyle. No generic routines—just results-driven plans designed for you.

💪

Expert Trainers

Our certified professionals bring years of experience and continuous education to ensure you receive the highest quality training and guidance.

📊

Proven Results

Track your progress with our comprehensive monitoring system. See measurable improvements in strength, endurance, and overall health metrics.

🏆

Comprehensive Support

Beyond workouts, we provide nutrition coaching, lifestyle guidance, and ongoing support to ensure long-term success and sustainability.

Our Premium Services

Personal training session

Personal Training

One-on-one sessions with certified trainers focusing on your specific goals. Includes movement assessment, customized workout plans, form correction, and progress tracking.

Starting at $85/session
Nutrition consultation

Nutrition Coaching

Comprehensive nutrition planning with registered dietitians. Includes metabolic analysis, meal planning, supplement guidance, and ongoing dietary support.

Starting at $120/month
Group fitness class

Group Training

Small group sessions (4-6 people) that combine motivation with personalized attention. Perfect for building community while achieving individual goals.

Starting at $45/session
Virtual training session

Virtual Training

Live online sessions and comprehensive fitness programs you can access anywhere. Includes equipment recommendations and form feedback via video analysis.

Starting at $60/session
Wellness consultation

Wellness Consulting

Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Perfect for busy professionals seeking balance.

Starting at $150/month
Athletic performance training

Athletic Performance

Sport-specific training for competitive athletes. Includes performance testing, injury prevention, and specialized conditioning protocols.

Starting at $100/session

Client Success Stories

★★★★★
SM

"The personalized approach at Upward Fitness completely changed my relationship with exercise. I lost 35 pounds and gained incredible strength and confidence."

Sarah Martinez
★★★★★
DJ

"As a busy executive, I needed efficient workouts that delivered results. The virtual training program fit perfectly into my schedule and exceeded my expectations."

David Johnson
★★★★★
EC

"The nutrition coaching transformed not just my body, but my entire lifestyle. I have more energy and feel better than I have in years."

Emily Chen
★★★★★
MR

"After my injury, I thought my athletic days were over. The team at Upward Fitness helped me not just recover, but come back stronger than ever."

Michael Rodriguez
★★★★★
LT

"The group training classes are incredibly motivating. I've made lasting friendships while achieving fitness goals I never thought possible."

Lisa Thompson
★★★★★
AW

"The holistic wellness approach addressed not just my fitness, but my stress levels and sleep quality. It's been life-changing."

Amanda Wilson

Get Started Today

Contact Information

📍 2468 Market Street, Denver, CO 80205, USA
📞 +1 (303) 555-0147
📧 [email protected]
🕒 Mon-Sun: 6:00 AM - 10:00 PM

Schedule Your Free Consultation